Do You Know What Emotional Dieting Is? Read And 5 Easy Ways To Do It Right. 🤔
Emotional Dieting: 5 Easy Ways To Do It Right
Emotional dieting is similar to your generic dieting. It is a method to ration your daily emotions in a more balanced and holistic way and eliminating negative emotions from your life. Take a step back and think, it makes perfect sense. Every day our mind is fed with huge amount of information…
Source
I’m on that diet all of my life